The Level 1 Self Development Course:
6 Weeks to change your life forever.Miynd’s Level 1 Course provides an excellent starting point and a solid foundation for a healthy attitude to self development. It’s not about being lectured to and having somebody’s philosophy/religion/spirituality sold to you. It’s about joining a few dots and allowing yourself to see the connections in your mind that have been guiding you so far... and how to make changes.
Almost immediately you will notice you are able to develop a very different perspective on life, allowing you to see how you get to where you want to go with much less effort. In each module there are concise explanations and examples, exercises, and opportunities for reflection, which together with your experienced personal coach will guide you through your practice in the following weeks. All groups are purposely kept small to enable a very personal approach. Every week you will receive a printed Module covering all you have learned, and an MP3 meditation download relative to the Module along with further notes and exercises.
Furthermore, the calm and relaxed environment offers an ideal venue to learn in. One change of perspective is all it takes to engage with the true meaning of life...
Level 1 Course Modules:
Directed Mindfulness - Week 1
We begin by learning how to access your own mind with Relaxation and Mindfulness, allowing you to see how your subconscious focus really does define your entire life.
Reframing - Week 2
Reframing (the past) gives you a solid foundation method to change any unhealthy subconscious beliefs. When you can alter your feelings at this level change will follow quickly.
Presence - Week 3
Presence (in the present) is about bringing everything into the moment and maximise all you have - and there will be plenty that you didn’t even know you have.
Visualizing - Week 4
Visualizing (the future) begins to explain how the way you think and focus on anything will directly affect if and how fast you get it. Be careful what you wish for!
Goals and Coaching - Week 5
Setting your mind up to succeed is only a part of the equation; at some point you have to go out and do it. And you can work hard at it, or work smart at it.
Going forward - Week 6
Everything comes together for the final week of the Level 1 Course, showing you how to bring awareness to what you are doing, make the changes you want to make, and go forward with great confidence. The meaning of life is much simpler than you might imagine...
“I found the course very stimulating, making me aware of things in the mind that I have never been aware of before. All of the notes were very clear and understandable. It’s about Awareness. Being able to make the right decisions at the right time.” Miss B, Chester
"I now feel perfectly fine, confident and happy!! I feel I'm me again and I will be attending all of your courses!! I have more goals I want to achieve and I will be referring you to other people who are in need of a life from a life coach!!" Mr G, Wirral
"I have really enjoyed working through all of the modules. I have found them really useful. I tend to utilize individual skills to help me in my work and to stay focused on priorities. It was always my aim to find new tools to help me make a success of my current job. The bonus was I can also utilize them in my personal life and they have helped me deal with difficult times with a more positive mind set." Mrs S, Chester
"Really well done James - I too am really enjoying the course so far, from things I had not been able to put into words into brilliant light bulb moments! What I am experiencing everyday feels so valuable, thank you James." Mrs B, Chester
James Lovett - Course leader and founder of Miynd. His experiences from all over the world can show you how the way you think about life directly affects how happy your future is going to be. Book now through PayPal or use the booking system to choose to pay a deposit and pay the balance on arrival. 2 hours per week is not much - but it can change your life.
Book now, turn up, change your life...
2 hours per week x 6 weeks
Starting June 2019 7pm—9pm
"Although I only came out of interest, I feel I very much left feeling something had been resolved. Excellent explanation of the subconscious and how mastering it can provide the solution to... just about everything!" Mr G, Wirral
Almost immediately you will notice you are able to develop a very different perspective on life, allowing you to see how you get to where you want to go with much less effort. In each module there are concise explanations and examples, exercises, and opportunities for reflection, which together with your experienced personal coach will guide you through your practice in the following weeks. All groups are purposely kept small to enable a very personal approach. Every week you will receive a printed Module covering all you have learned, and an MP3 meditation download relative to the Module along with further notes and exercises.
Furthermore, the calm and relaxed environment offers an ideal venue to learn in. One change of perspective is all it takes to engage with the true meaning of life...
Level 1 Course Modules:
Directed Mindfulness - Week 1
We begin by learning how to access your own mind with Relaxation and Mindfulness, allowing you to see how your subconscious focus really does define your entire life.
Reframing - Week 2
Reframing (the past) gives you a solid foundation method to change any unhealthy subconscious beliefs. When you can alter your feelings at this level change will follow quickly.
Presence - Week 3
Presence (in the present) is about bringing everything into the moment and maximise all you have - and there will be plenty that you didn’t even know you have.
Visualizing - Week 4
Visualizing (the future) begins to explain how the way you think and focus on anything will directly affect if and how fast you get it. Be careful what you wish for!
Goals and Coaching - Week 5
Setting your mind up to succeed is only a part of the equation; at some point you have to go out and do it. And you can work hard at it, or work smart at it.
Going forward - Week 6
Everything comes together for the final week of the Level 1 Course, showing you how to bring awareness to what you are doing, make the changes you want to make, and go forward with great confidence. The meaning of life is much simpler than you might imagine...
“I found the course very stimulating, making me aware of things in the mind that I have never been aware of before. All of the notes were very clear and understandable. It’s about Awareness. Being able to make the right decisions at the right time.” Miss B, Chester
"I now feel perfectly fine, confident and happy!! I feel I'm me again and I will be attending all of your courses!! I have more goals I want to achieve and I will be referring you to other people who are in need of a life from a life coach!!" Mr G, Wirral
"I have really enjoyed working through all of the modules. I have found them really useful. I tend to utilize individual skills to help me in my work and to stay focused on priorities. It was always my aim to find new tools to help me make a success of my current job. The bonus was I can also utilize them in my personal life and they have helped me deal with difficult times with a more positive mind set." Mrs S, Chester
"Really well done James - I too am really enjoying the course so far, from things I had not been able to put into words into brilliant light bulb moments! What I am experiencing everyday feels so valuable, thank you James." Mrs B, Chester
James Lovett - Course leader and founder of Miynd. His experiences from all over the world can show you how the way you think about life directly affects how happy your future is going to be. Book now through PayPal or use the booking system to choose to pay a deposit and pay the balance on arrival. 2 hours per week is not much - but it can change your life.
Book now, turn up, change your life...
2 hours per week x 6 weeks
Starting June 2019 7pm—9pm
"Although I only came out of interest, I feel I very much left feeling something had been resolved. Excellent explanation of the subconscious and how mastering it can provide the solution to... just about everything!" Mr G, Wirral
Miynd Level 2The Level 2 Advanced Self Hypnosis Course takes all of the knowledge and ‘light-bulb moments’ from level 1 and brings them into everyday situations. Once you have realised how to alter attitudes and beliefs, the next step is to use your understanding in day to day situations and events to make changes.
In Level 1 we started our training by acknowledging that everything we currently see and do is filtered through the kaleidoscope of our previous experiences. With this in mind, we started to see that those experiences therefore define our lives and how we feel about who we are. With awareness not only have we started to understand just how deeply this filter works, but also what we can do with it; how it can be manipulated.
You may already have realised by now that this process never actually comes to an end. Like climbing a mountain, once you find one peak – one plateau of enlightenment where you can see so much – another appears before you to be ascended. And if we are wise, we treasure those climbs for the incredible panoramas they lead us to.
Clean Language
Week 1: Module 7 begins by exploring the powerful tool of language, and how we can become mindful of its use. Words are an efficient form of communication but it is worth remembering that our words are not only heard by others, but by our own subconscious too.
Use of Metaphors
Week 2: Storytellers have used metaphor for centuries, for example in fables and fairy tales. How much more potent to a child is the story of Red Riding Hood, compared to simply explaining the real-life dangers of wandering off alone. Similarly, therapists use this technique as it is extremely beneficial in dealing with past trauma or current issues, by directly communicating with the subconscious in a much more meaningful way than straightforward conversation can achieve.
Regression
Week 3: As an advanced hypnotherapy tool, Regression aims to alter current behaviour or feelings caused by the negative impact of past events. We looked at a similar but less complex technique - Reframing – in a Level 1 module. Regression can be used much like a hard reframe... to effectively rewrite how your emotions remember the past.
Relationships
Week 4: In this Module we look at how your subconscious is influencing your preconceptions, and consider what techniques can be used to filter out negative emotional responses. Once a more balanced emotional vantage point is reached, you can start to see a truer picture of where you are and where you would like to be in any relationship. You can become much more open to really seeing other people and situations for what they are.
Health
Week 5: Holistic practitioners have long known what medical studies have since proven – the powerful link between physical and mental health. There is now no doubt that the mind can not only cause illness, but also make us well, and we have all heard of cases that “defy medical science”. When illness fails to respond to conventional medical treatment, it is time to consider whether there are contributing factors within the subconscious that need to be addressed. In this module we will explore how self-hypnosis can be used to identify underlying mental issues, and to break any connection between the issue and the manifestation of ill health.
Fluid
Week 6: You will have come to appreciate how the mind is never stagnant; it is a constantly evolving network. In human evolution, the organisms that survive are the ones that learn to adapt. And now you can adapt and modify all of the methods you have studied so far, using them to suit your own individual needs. Drawing together all you have learned to date, you can avoid the pitfalls of taking a rigid stance and reacting out of habit, and instead, become always open to a new perspective and the possibilities of change. And when you have this awareness and adaptability, you have created your own fluidity.
All groups are purposely kept small and each week you will receive a printed Module covering all you have learned, and an MP3 meditation download relative to the Module you have just studied.
In Level 1 we started our training by acknowledging that everything we currently see and do is filtered through the kaleidoscope of our previous experiences. With this in mind, we started to see that those experiences therefore define our lives and how we feel about who we are. With awareness not only have we started to understand just how deeply this filter works, but also what we can do with it; how it can be manipulated.
You may already have realised by now that this process never actually comes to an end. Like climbing a mountain, once you find one peak – one plateau of enlightenment where you can see so much – another appears before you to be ascended. And if we are wise, we treasure those climbs for the incredible panoramas they lead us to.
Clean Language
Week 1: Module 7 begins by exploring the powerful tool of language, and how we can become mindful of its use. Words are an efficient form of communication but it is worth remembering that our words are not only heard by others, but by our own subconscious too.
Use of Metaphors
Week 2: Storytellers have used metaphor for centuries, for example in fables and fairy tales. How much more potent to a child is the story of Red Riding Hood, compared to simply explaining the real-life dangers of wandering off alone. Similarly, therapists use this technique as it is extremely beneficial in dealing with past trauma or current issues, by directly communicating with the subconscious in a much more meaningful way than straightforward conversation can achieve.
Regression
Week 3: As an advanced hypnotherapy tool, Regression aims to alter current behaviour or feelings caused by the negative impact of past events. We looked at a similar but less complex technique - Reframing – in a Level 1 module. Regression can be used much like a hard reframe... to effectively rewrite how your emotions remember the past.
Relationships
Week 4: In this Module we look at how your subconscious is influencing your preconceptions, and consider what techniques can be used to filter out negative emotional responses. Once a more balanced emotional vantage point is reached, you can start to see a truer picture of where you are and where you would like to be in any relationship. You can become much more open to really seeing other people and situations for what they are.
Health
Week 5: Holistic practitioners have long known what medical studies have since proven – the powerful link between physical and mental health. There is now no doubt that the mind can not only cause illness, but also make us well, and we have all heard of cases that “defy medical science”. When illness fails to respond to conventional medical treatment, it is time to consider whether there are contributing factors within the subconscious that need to be addressed. In this module we will explore how self-hypnosis can be used to identify underlying mental issues, and to break any connection between the issue and the manifestation of ill health.
Fluid
Week 6: You will have come to appreciate how the mind is never stagnant; it is a constantly evolving network. In human evolution, the organisms that survive are the ones that learn to adapt. And now you can adapt and modify all of the methods you have studied so far, using them to suit your own individual needs. Drawing together all you have learned to date, you can avoid the pitfalls of taking a rigid stance and reacting out of habit, and instead, become always open to a new perspective and the possibilities of change. And when you have this awareness and adaptability, you have created your own fluidity.
All groups are purposely kept small and each week you will receive a printed Module covering all you have learned, and an MP3 meditation download relative to the Module you have just studied.
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"I felt very relaxed and at ease from the outset. James quickly helped me to make decisions which I was previously having difficulty with, and he has given me renewed self-belief. His business coaching was very good."
Ms M, Scotland
Wales / UK
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James Lovett is a first class act and has supported me to make massive changes in my personal, Business and emotional life. He is an all round therapeutic Personal and Business Coach. He is highly recommended for anyone wishing to make real - I say real - changes for their future.
Mr R, Cheshire
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I just wanted to say a huge thank you for having such an immense impact on my life this year. You are phenomenally good at what you do James - the distance I have come since starting with you is amazing.
We have had some life changing sessions - the last one had a profound impact on me - I was so inspired!
It's so strange to think that one person can speak with such clarity - thanks so so much James.
We have had some life changing sessions - the last one had a profound impact on me - I was so inspired!
It's so strange to think that one person can speak with such clarity - thanks so so much James.
Mr S, North Wales
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Hi James, I just thought I would let you know that I have secured my first teaching job starting in September. I've been appointed at the School where I am currently training so I'm absolutely delighted. I can't actually believe I've come this far particularly with the anxieties that I'd had when I first came to you. Even more bizarre is that I'm regarded as the calm one in the group now! I'm still using all of the methods and meditations that you provided which have been invaluable. Thank you.
Mrs R, Shropshire
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Thanks to everything Miynd has taught me, and how I have changed my thinking in so many ways, I will be looking forward to next year and more good times to come! I still have room for improvement, (as I suppose many people do), but I just wanted to take this moment to say thank you publicly to James for this, and so much more than I can say here. You are a great teacher and a true friend. Happy New Year!
Ms L, Chester
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Thank you so much for today. As usual, you were absolutely wonderful, and I feel very privileged to be your client. Please know that you are so gifted when working one to one.
Mrs A, Brighton
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Even better than I thought it would be. Genuinely very pleased.
Mr J, Chester
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Hi James, I now feel perfectly fine, confident and happy!! I feel I'm me again and I will be attending all of your courses!! I have more goals I want to achieve and I will be referring you to other people who are in need of help/direction in life from a life coach!! I will see you soon, many thanks again.
Mr G, Wirral
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Wow, you're good... I'm already feeling better
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Many thanks for the session yesterday, James - last night I had the best night's sleep for ages and ages.
Mrs M, Wirral
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