March 01st, 2020

Corona Virus Help

Enough has been said about the Corona virus and the physical steps you can take to avoid it, so I won't repeat what is out there on the government websites. However, mental health has been talked about much less, and yet it is just as important that you stay healthy in this area too.

Miynd and myself are going to stay working throughout the coming months as people need support more than ever through these challenging times. Not only from the obvious concerns over health and how to cope, but also from concerns about family and friends, money and resources, work and relationships, and basically how to cope with a new way of life that basically nobody was prepared for on any level.
The world may change - and it always does - but you can still take control of your life regardless of what comes at you.